Stop wishing. Start doing.

Your Biggest Goals are Built on Little Progress.

The gentle, zero-guilt habit tracker designed to build unstoppable momentum in just minutes a day.

LittleProgress helps you effortlessly embed tiny, consistent actions into your daily life. Get encouraging nudges, simple check-offs, and celebrate every small win.

Rated 4.9 stars • iPhone & iPad • Free to try forever

Phone mockup showing the LittleProgress app main screen with daily check-ins, streaks, and gentle reminders.

LittleProgress app screenshot showing the main screen
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Real Results

The App That Finally Made Habits Stick

"Instant 5-star review just for having a turtle as the app icon. As a turtle lover, it's the first app I've seen that does this and it's awesome!"
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Key Features Designed for Lasting Change

We leverage behavioral science to make building habits simple, sustainable, and joyful.

🌱

Micro-Habit Focus

Break big aspirations into simple, daily actions that take under 2 minutes. The easiest way to start and keep going.

🧘‍♀️

Zero-Guilt Consistency

Miss a day? No problem. Our system is designed to gently welcome you back, focusing on your next step, not your last lapse.

🎉

Progress Celebrations

Every check-mark is a win! Enjoy motivating animations, confetti, and positive feedback that reinforce your success.

Intelligent Reminders

Smart, contextual nudges timed for when you're most likely to act, turning intent into action effortlessly.

📅

Flexible Scheduling

Set habits for daily, weekly, or specific days of the month. Fits your real life, not the other way around.

🔒

Ultimate Privacy

Track for yourself; your habits are yours—no social pressure.

Download LittleProgress & Start Building

Join thousands who are making their dreams a daily reality.

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The Method

The 3 Steps to Unstoppable Consistency

Inspired by the world's best habit science, simplified for you.

  1. 1

    Define the Tiny Habit

    Forget willpower. Choose an action so easy it feels ridiculous—like 'read one page' or 'drink one glass of water.'

  2. 2

    Attach to a Cue

    Use 'Habit Stacking.' Link your new habit to something you already do: 'After I finish coffee, I will meditate for 60 seconds.'

  3. 3

    Check Off & Reward

    Open the app, tap complete, and get a surge of positive feedback. This feeling is the engine that keeps you coming back.

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A Beautiful, Calm User Experience

No clutter, no distractions. Just a focused space for reflection and action.

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Frequently Asked Questions

How much does LittleProgress cost?+
You can use the core habit tracking features for free, forever. An optional Pro subscription unlocks advanced features like unlimited habits, detailed analytics, and deeper customization.
Does the app punish me for missing a day?+
Absolutely not. LittleProgress is built on the principle of 'no zero days' and zero guilt. We encourage you to start again immediately, focusing on your next tiny step rather than past failures.
Can I track both big goals and small habits?+
Yes. You can create long-term goals (e.g., 'Write a book') and link them to small, daily habits (e.g., 'Write 100 words'). This keeps your big picture in mind while focusing on manageable actions.
Is my data shared or sold to anyone?+
No. Your privacy is paramount. Your habit data is stored securely and is never shared or sold. The app is a private tool for self-improvement.
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